This course is for everyone – men, women and kids. Equip yourself and your loved ones with simple and effective self-defense techniques designed for real-life situations. Learn to control and protect yourself in any confrontation, even when facing heavier or stronger aggressors.

Highlights of the Course:

• Develop automatic defenses against various grips, chokes/strangleholds, attacks from behind, and attacks involving weapons.
• Trigger proper reactions to different kinds of threatening situations.
• Learn the most effective striking and takedown sequences.
• Stay out of the reach of your aggressor with proper distance control and taking advantage of your immediate surroundings.

Prepare for any encounter – sign up and build unshakeable confidence in your self-defense skills today!