MMA Fundamentals - Footwork, Stances & Striking

Discover the intricacies of MMA essentials: footwork, stances, and striking. Dive deep into the art of distance control, fight strategy, and delivering fight-changing blows. With insights from GSP's illustrious career and a rich blend of technique and real-life demos, this course covers:

  • Footwork Mastery: Understand distance and its pivotal role in victory. Enhance your offense & defense, dictating the fight's pace.
  • Jab Precision: Move first and maintain position, ensuring every jab's effectiveness.
  • Lead Hook & Uppercuts: Harness torso torque and close counter combat prowess for impactful blows.
  • Elbow Dynamics: Optimize rotation and clinch damage with effective elbow strikes.
  • Kicks Unleashed: From front & side kicks to powerful roundhouses, learn proper alignment, weight transfer, and targeting techniques.

Become an MMA powerhouse, merging traditional wisdom with modern application.

Sign up now and elevate your combat strategy to elite levels!

Course Curriculum

  MMA Fundamentals - Footwork, Stances and Striking
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